Generally speaking, at least one-third of our lives during the week is spent at work. That’s a lot of time. Combine that with the “sedentary” nature of our jobs (spent mostly at our desks) and that could be a formula for disaster, unless we each make the effort to eat well, move more, and give our health the attention it deserves.
C&A has crowned its Weigh-to-Goal winners, with participants having collectively shed 544 pounds!
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